Since this is my birth month I said I didn’t want to wait till January to get my behind back to business. Just a short post to share what my plans are for the next month and beyond.  I want to give myself the birthday gift of 10 pounds off my frame by the end of the month. I started cross-fit last month. My plan is to go MWF no matter what.  I have been blaming FLOR BELLA BOUTIQUE enormous sales as reason for not going because I have been busy.
My breakfast will be my green smoothie like the one above
(which is purple because I added lots of berries).
I started my 10 day cleanse with Advocare today.
I am taking my Manetabolism to get my body and MY HAIR right!
Thanks to Jenell from Kinky Curly Coily Me, I add Vega to my smoothie (I add a half scoop)
I add 2TBSP of flax seed to my smoothie.
I use the Ninja Pro System blender (not for long! Vitamix here I come!

I will post back with details throughout the month. I am also adding the following items to my daily routine for this month:

Are any of your waiting until 1.1.14 or are you starting now?

Are you already in the gym and eating right? Let me know. Share your routines.