Since this is my birth month I said I didn’t want to wait till January to get my behind back to business. Just a short post to share what my plans are for the next month and beyond.  I want to give myself the birthday gift of 10 pounds off my frame by the end of the month. I started cross-fit last month. My plan is to go MWF no matter what.  I have been blaming FLOR BELLA BOUTIQUE enormous sales as reason for not going because I have been busy.

My breakfast will be my green smoothie like the one above

(which is purple because I added lots of berries).

I started my 10 day cleanse with Advocare today.

I am taking my Manetabolism to get my body and MY HAIR right!

Thanks to Jenell from Kinky Curly Coily Me, I add Vega to my smoothie (I add a half scoop)

I add 2TBSP of flax seed to my smoothie.

I use the Ninja Pro System blender (not for long! Vitamix here I come!