Healthy Living

Day 1

Day 1

I am shaking things up. Literally. I am holding myself accountable for accomplishing the things I want to accomplish this year.  I have lots of things that I want to do but I am going to really hone in on my health and fitness goals.  I am going to set...
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24 Days to a New You

I have been married for 8 years and given birth to 3 children.  Over the course of that time, I put on some weight.  At my heaviest I weighed 185 pounds.  In October 2010, after being tired of being sick and tired, I joined Weight Watchers. I lost 15 pounds...
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